Workshops

Painting the moment
A workshop facilitated by Dorith Teichman

The workshop ‘painting the moment’ invites the participants to experience a creative process that is connected to their inner mind – body experience and sensations. The creativity deriving from this realm is one of curiosity and surprise. This painting experience leads to a freer and more direct expression of the inner world and to a surprising creativity. The workshop is an invitation to be in the here -and-now, to accept not knowing how the painting will develop. This is an opportunity to allow oneself to experience new ways of expression with color and a variety of tools, to be inventive and playful. There is no right or wrong in this creative experience.

The workshop is an opportunity to find the freedom to express one’s individual self through painting. In order to enter the realm of sensations and emotions I facilitate the process of Focusing. This  method brings awareness into the inner space within the body and to the various sensations and emotions one perceives at the present moment. 

Each individual is led to express the inner sensations in the most direct and immediate way through various techniques, paints and materials, brushes and working tools. The materials provided in the workshop allow a rich and surprising individual expression. All materials – paper, acrylic paints, pastels, chalks, oil pastels, gouache paints and various brushes and work tools are included in the price.

I am an artist and an art therapist. My experience of painting, having awareness to the here and now (mindfulness) and realizing the freedom one can experience through both has brought about the creation of this workshop.

Depth workshop

painting the moment: the workshop consists of ten three-hour meetings in an intimate group.

  • Using Focusing technique to enter a deeper inner space and witnessing the various emotions and sensations at the present moment.
  • A variety of painting materials and tools are offered so each person can experience with them and find an individual freedom of expression.
  • Painting in an intimate group allows looking at the paintings together at the end of the session, and sharing the process with each other. This is an enriching and significant aspect of the workshop.
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One day workshop

‘Inner Freedom and the Freedom to Create’ is a mind -body – painting experience in a group, for a few hours.

  • An opportunity to get a taste of the special way in which creativity flows when given awareness to the moment.
  • Experiencing the various tools and materials, and getting a feel of the possibility of self-expression through painting.

A special request workshop

For couples, groups, family, and friends.

  • Book a special workshop for family, friends, couples, groups, work places.
  • This is an opportunity to experience the freedom to create revealed through awareness to the mind-body experience in the Here and Now.
  • A special request workshop can facilitate a more open and personal dialogue.
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Dance and painting workshop

This workshop invites you to express the inner world through painting and dance. It enhances the connection between mind and body and the power of expressing oneself through these arts. The process leads to introspection, personal expression, insight and the joy of  finding a freedom to express oneself through movement and painting.

  • The workshop invites you to experience inner and outer movement.
  • This workshop is a collaboration between a dance mind-body awareness teacher and myself.

Individual art and Focusing therapy

Individual therapy sessions using a mind- body experience through art therapy and Focusing technique.  

  • Therapy is a deep journey. The combination of mind -body awareness and art results in an experience of oneself from a new perspective. This provides for a fresh way to see and experience oneself, which in turn enables change.
  • Each therapy session is a combination of conversation, Focusing (a method of guided awareness into the inner mind -body experience) and painting.
  • The process leads to a new kind of encounter with emotions and behavioral patterns. To observing them with curiosity and to expressing them differently. It is a process that can sometimes bypass the self dialogue and consequently enable acceptance of oneself. It is a process of healing and inner growth.
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Upcoming workshops

Next Painting the Moment workshop: October 2021

  • For a special request workshop please contact me

Testimonials

Dorith’s workshop helped me connect to primary emotional territories which I couldn’t reach without the workshop. Finding freedom from fixed patterns inside myself enabled me to touch true and authentic places within. It is a celebration of colors, forms, emotions and great strength.
Jenny
The experience in the workshop changed the way I create. From being a person who creates figurative works, portraying things as they are, I shifted to painting out of my inner world. The workshop helped me touch my emotions and draw inspiration from there for my paintings, thus it opened for me an endlessly rich and versatile world. In the workshop I discovered a treasure that was hidden in me for years, and now it is an enormous reservoir for more and more creations.
Inbar
I reached Dorith’s workshop with no prior experience in painting. thanks to the special place Dorith gave each one of us in the group, I didn’t feel hindered and could express myself through painting with nearly no self-criticism. During that period, I delt with an emotional matter that found expression in the paintings. Dorith’s special personality, enabled me to open to her, and she with great sensitivity led me to the ability to express in painting what was happening within. Taking part in the workshop at a time of this emotional process made it a deep and meaningful process, and allowed me to give expression to different parts of myself. The energy in the studio, Dorith’s generous hospitality, the containing and supportive atmosphere, the warmth and intimate atmosphere between the participants made it a perfect experience. I warmly recommend participating in Dorith’s workshops.
Eti
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For more information about workshops:
Email: dorith.k.t@gmail.com
 Phone:  +(972) 52 4443811
Contact Now

דורית טייכמן

052-4443811
dorith.k.t@gmail.com

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